How can I overcome commitment phobia?
If you're looking to overcome commitment phobia, then there are a two main options to consider. The first, is to do a self-help programme specifically designed to help with commitment phobia. The second, is to have one-to-one sessions with a therapist who can help you with your commitment issues.
Is there a self-help option for commitment issues?
If you'd like to overcome commitment phobia, but would rather do something on a self-help basis, rather than see a commitment phobia therapist in person, then our self-help option could be idea. Our commitment phobia self-help programme has been designed to specifically tackle commitment phobia. is specially designed to help with commitment phobia, and is ideal for those who would like to do something at home rather than see a commitment phobia therapist. As the one-to-one sessions with commitment phobia therapists are mainly in the UK, the commitment phobia programme is especially popular in the USA, Canada, Australia, Ireland and mainland Europe.
Can I get one-to-one help for commitment phobia?
If you feel that you would prefer to see a commitment phobia therapist for one-to-one sessions, then why not speak to a commitment phobia therapist today? One-to-one sessions are perfect if you feel that you need a little bit more additional help to overcome your commitment phobia. The initial chat is completely free of charge, and if you do happen to be in the USA, Canada, Australia, Ireland or mainland Europe, they can also be done via video call to the commitment phobia therapists who are based in the UK.
Can I meet with a commitment phobia therapist for a chat?
Yes. To meet with a therapist who can help you with commitment pbobia, just fill out the short contact form below and choose which practice is closest to you from the drop-down list. If you're not near any of the practices, then select 'general enquiry', and we'll get back to you to talk about the options.
Got questions or want to say 'hi'?
If you'd like to ask some questions about our commitment phobia programme, the one-to-one sessions with a therapist who can help you with commitment phobia, or just want to say 'hi', fill out the short form below (selecting 'general enquiry' from the drop-down list), and we'll be in touch.